Yoga
classes & private sessions
Yoga is the channeling and focusing of energy toward a union of wholeness or oneness. Through breath, movement, visualization, sensory focus, stillness and meditation, we explore the energy, shapes and sensations that describe who we are from moment to moment. Baeha maintains smaller class sizes allowing the individual to be a part of a truly tailored experience.
Private Yoga Therapy Sessions
Non-invasive, personalized energetic therapy that empowers the individual to reclaim their health and wellbeing. Through the application of ancient yogic philosophies, one may address symptoms of an illness in a multi-dimensional manner. Through dialogue, conscious breath work, movement, guided imagery and intention we may strengthen and balance the entire system while assisting in metabolic functioning of the bodily systems to function more efficiently.
60 min $90
Yoga Classes at
Power Yoga Canada Oakville
Crystal Bowl Restorative
Sunday at 6:30pm - 7:30pm
Unheated Room
Power Yoga Canada Oakville
485 Trafalgar Road, Oakville L6J 7Z5
Prenatal Yoga Class
Thursday at 6:00pm - 7:00pm
Unheated Room
Power Yoga Canada Oakville
485 Trafalgar Road, Oakville L6J 7Z5
Chakra Flow
Monday at 6:30pm - 7:30pm
Unheated Room
Power Yoga Canada Oakville
485 Trafalgar Road, Oakville L6J 7Z5
Crystal Bowl Restorative
Thursday at 8:00pm - 9:00pm
Unheated Room
Power Yoga Canada Oakville
485 Trafalgar Road, Oakville L6J 7Z5
Hot Power Yoga
Tuesday at 9:30am - 10:30am
Heated Room
Power Yoga Canada Oakville
485 Trafalgar Road, Oakville L6J 7Z5