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Healing, empowerment & vitality

Baeha specializes in working with tissues, muscles, fluids and the skeletal system of the body, releasing trapped emotions tension, stress, blocked or imbalanced energy flows resulting in dis-ease or illness, chronic emotional and physical pain.

At Baeha we follow a non-discrimination protocol.  We honour diversity and do not discriminate based on race, age, gender identity, religion, ability or education.

About Tracy

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For as long as I can remember I have been fascinated with the movement of the body, in the physical as well as the unspoken, unseen, energetic form. My studies began in earnest in my 39 th year, when I developed a back injury. This injury fundamentally shifted my life’s journey. I began to unravel the tapestry that was my life, embracing that I was the weaver of my own story.

 

Over the years I have had the honor of being taught by many inspirational teachers. Each one, a mentor, unique in their own philosophies, guidance and teachings. Now as a Registered Herbal Therapist, Massage Therapist and Therapeutic Yoga Instructor I am passionate about creating a nurturing and safe space where one has the opportunity to rejuvenate, rebuild and renew the body, mind and soul. In this, we honor the whole being, discover self, reconnect, and develop relationships with self, others and all.

 

I firmly believe that we have a natural ability to heal when supported on all levels and from that support we draw on our innate wisdom for wholeness and well being.

Education:

  • Member of Ontario Herbalist Association

  • Registered Herbal Therapist, Dip. Phyt – magna cum laude

  • Member of Atlantic Canada Association of Reflexology Therapists

  • Registered Reflexologist

  • Eastern Therapies and Integrated Bodyworker

  • Traditional Thai Massage Therapist Certified

  • Traditional Thai Cupping Certified

  • Traditional Thai Gua Sha Certified

  • Traditional Thai Back-Walking Massage Certified

  • Pre/Post Natal Thai Massage Certified

  • Ayurvedic and Marma Therapist Certified

  • E 200+ Hour PRC Yoga Teacher Training

  • E 300+ Hour PRC Yoga Therapy Teacher Training

  • E 200+ Hour Power Yoga Canada Teacher Training

  • 50 Hour Yin Teacher Training

  • Pre /Post Natal Yoga Teacher Training

  • Belly Fit Teacher Training Certified

  • St.John Ambulance CPR/AED Level C (Blended)

Workshops, Teachings and Mentorships

  • Systemic Inflammation, Food Intolerance & Auto Immune with Paul Bergner

  • Herbal Medicine and the Human Microbiome with Peter Conway

  • Path of the Healer with Serphina Capranos

  • Sacred Plant Medicine Workshop with Stephen Buhner

  • Reading the Body, Traditional Western Herbal Medicine Diagnosis Workshop with Margi Flint

  • Collaborative Oncology – A Phytotherapy Perspective by Chanchal Cabrera

  • From Forest to Sea: Therapeutic Aspects of Mushrooms and Seaweeds by Yarrow, Angela Willard

  • Wilderness Medicinals by Amanda Howe

  • Introduction to Aromatherapy with Alexis Henning

  • Trauma Recovery in Bodywork and Counselling by Madeline Dietrich

  • Ayurvedic Healing through the 5 Senses with Dr. Helen Thomas

  • A Journey of the Heart Sacred Plant Spirit Medicine with Stephen Harrod Buhner

  • Plant Spirit Medicine Series One with Nikki Manzie, Director of Three Winds Academy

  • Professional and Personal Mentorship with Nikki Manzie, Director of Three Winds Academy

  • Shamanic Plant Spirit Mentorship with Nikki Manzie, Director of Three Winds Academy

Testimonials

"Tracy is an amazing healer! Her alternative practice, intuition and incredible approach to health and wellness is the reason she is my go-to for most ailments when it comes to my body and spirit. Highly recommend!"

Jo Elle

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