Full Moon Ceremonies & Blessing Ways
Workshops & Retreats
Book a consultation for holistic and sustainable treatment blending both traditional and science-based knowledge. Medicinal plants and natural protocols are used to prevent or treat acute and chronic diseases to maintain wholeness and health.
Full Moon Ceremonies
Full moon rituals are a rhythmic, ceremonial practice to align yourself with the frequencies of the universe. Harnessing the power of the full moon that can be beneficial for everyone - even those who aren't particularly spiritual. Taking the time to perform a ritual during a full moon, can help you manifest good energy, reconnect you to yourself and give you time to reflect on what you'd like to change or attract in your life. It may also help you cleanse, release, and heal. So you can use the power of the full moon to set your intentions and goals for the future.
Blessing Ways
Mother Blessing draws upon the rich traditions of many cultures and heritages. Initially inspired by the earth based Navajo traditions, our rituals are not intended to represent, nor be a re-enactment of a sacred Navajo Blessing way ceremony. Mother Blessings create a safe and sacred environment offering women the opportunity to come together in a spiritual setting & celebrate a new mother rising. The intention of a Blessing Way is to share in a sacred time of reflection, support and celebration that honours mama-to-be and create a circle of support that will cradle her as she prepares to give birth and aid her in her journey into mothering her babe. A Blessing Way can be done in place of or in addition to a Baby Shower.
2 hrs 30 min $250
Retreats
Designed to provide you with an opportunity to disconnect from the stresses of everyday life and reconnect with yourself in a natural and healing environment. Well-planned with a focus on providing a comprehensive and well-rounded experience that promotes physical, emotional, and spiritual healing. The retreats often incorporate a range of natural practices, including yoga, meditation, and healthy eating, to promote overall wellness. In addition to providing opportunities for self-reflection and self-care, our retreats are also places of love and community, where participants can form meaningful connections with others who share similar values and interests. With their emphasis on mindfulness, self-awareness, and connection to nature, holistic retreats provide individuals with the tools they need to achieve lasting healing and personal growth.
Restorative Sound Bath Master Class
Feel overwhelmed, stressed, anxious, fatigued, or inadequate? And as a result, do you feel like you can’t access your wisdom within? Restorative yoga offers a path toward deep relaxation and freedom.
Join Tracy and Vicki in this 90 minute Restorative Yoga Master Class to learn effective gentle movement restorative asanas and breathing practices that will aid you in overcoming emotional blocks that weigh you down while experiencing full body relaxation and recalibration with vibrations of crystal singing bowls.
You will learn the tools to explore beyond your physical and emotional layers and dive deep beneath your subtle body so you may tap into discovering the true you.
You will find freedom from the emotions and stories that hold you.
Reclaim your well-being, find balance, and experience yourself.
Each participant please wear comfortable clothing, bring a journal & pen, water, and a bolster & blanket if you have one.
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Runs 1st Friday of every month
Friday June 7th 7:30-9:00pm
Power Yoga Canada Oakville
485 Trafalgar Rd, Oakville L6J 7Z5
Thai Massage:
Partner Workshop
Originating from Thailand, Traditional Thai Massage, also known as Nuad Boran, is steeped in history dating back over 2,500 years. It is a dynamic body-work therapy rooted in the principles of yoga and Ayurveda medicine, and a beautiful art form that moves beyond medical theory and mechanical techniques. Thai Massage is a form of communication, healing through compassionate touch and loving presence. It is play, dance, and it is serious medicine.
Join Tracy for this 2 hour Traditional Thai Massage partner workshop where you will learn a wholistic approach to wellness that benefits your physical, intellectual and spiritual connection. Together, partners will learn to guide each other through a series of rhythmic yoga postures, while palming and thumbing along the body’s energy lines (“Sen”), pressure and marma points. These movements create a comprehensive full body treatment that relieves muscle tension and stress, improves circulation, increases flexibility and joint mobility, boosts the immune system, reduces pain, and clears stagnation and blockages, creating a deep sense of revitalization & rejuvenation.
This unique experience offers partners a safe space for open communication, bonding and strengthening their relationship on both an emotional and physical level. Practiced as partners, it becomes a shared journey of relaxation and fosters a new level of closeness, trust and intimacy.
Wednesday, July 10 from 7:00pm - 9:00pm
Power Yoga Canada Oshawa
866 Taunton Road #1, Oshawa L1L 0P1