Natural Holistic Bodywork
Ayurvedic, Massage & Reiki
Ayurveda offers a body of wisdom to aid individuals to stay vital while realizing their human potential.
Thai massage is a compassionate, safe touch massage, where elements of yoga and Ayurveda are combined creating an exchange of life force energy, aiding in the facilitation of emotional and physical wellbeing.
Reiki is an ancient healing art, developed by Mikao Usui of Kyoto, Japan, and means Universally guided life force Energy. It is a natural, non-invasive therapy that gently raises the vibratory level of energy in and around the body. Which in turn, allows one’s energy to clear, strengthen and heal the energy pathways and restores balance & harmony to ones life force.
Ayurvedic Therapies
By providing guidelines on ideal daily seasonal routines, Ayurveda reminds us that health is the
balance and dynamic integration between our environment, body, mind and spirit.
Abhyanga Massage
An ancient Ayurvedic massage that manipulates and corrects doshic imbalances by acting directly on nerve, blood and lymphatic circulation. This massage cleanses and promotes regeneration of the tissues, organs as well as the functioning of both the internal and external wellbeing of the body.
60 min $100
90 min $125
Shirodhara
Is a form of Dhara where a continuous stream of warm liquid or substance is poured onto the forehead, above the brow of the head, Sthanpani marma point, or Ajna Chakra. This therapy is soothing in nature and allows for a natural letting go and ease of the mind.
60 min $85
90 min $105
Marma Therapy
Marmas are vital points or regions in the body where physical structures and subtle energies meet or have a juncture. They are centers where vital force energy or Prana are stored. By opening the marma points, the intelligence of the different bodily systems re-gain their homeostasis, restoring one’s perspective on life to a point of clarity, insight and inspiration.
60 min $85
Brahmi Charan
Herbal Brahmi Ghee Ayurvedic foot massage combines with the warm sensations of an herbal compress to relieve tension in the feet and stimulate a clearing of energy channels. This traditional treatment concludes with a soothing neck, shoulder, and scalp massage and is perfect for relaxing and rebalancing your system.
60 min $125
Rasayana Renewal Ritual
This special Ayurvedic journey starts with a personalized energy reading that reveals your dosha type, a blueprint of your energetic elements, that informs your treatment. Receive an herbal ghee foot massage to relieve tension, followed by a full-body, deep-pressure massage with heated oils and warm poultices and a neck, shoulder and scalp massage.
90 min $200
Basti
This is an external application that makes use on an “oil well”, a Basti. Made of whole wheat flour, turmeric and olive oil, is filled with medicated warm herbal oil, and is place on specific regions of the body. This “well” lubricates and nourishes the tissue, reduces pain, disperses toxins at the local site and opens marmas. Must be booked 24 hrs in advance- note allergies to wheat; can be made with other flours if requested.
60 min $85
90 min $105
Ultimate Ayurvedic Treatment
Ayurveda’s key elements combine in this restorative experience. Treatment begins with one lying on a bed of herbs while a decoction of herbs brew releasing medicated steam nourishing and detoxifying the body. Abhyanga, a warm herbal oil massage, releases toxins and increases circulation, preparing you for calming and energy-balancing, marma-point therapy. Feel the soothing stream of herbal oil (Shirodhara) pour over your forehead to melt tension and conclude with a warm, aromatic, cocoon wrap, and scalp massage.
90 min $220
Massage Therapies
Through a series of interactive, flowing stretches and rhythmic acupressure movements along the body, energy lines and pressure points, space and awareness are increased. Allowing the body to relax, pain is released, muscles and joints are stretched, increasing mobility thereby expanding the heart and mind. This practice is performed with the client comfortably clothed on a padded mat on the floor.
Thai Massage
A compassionate, safe touch massage where elements of Yoga and Ayurveda are combined. Through a series of interactive, flowing stretches and rhytmical acupressure points, space and awareness are increased, allowing the body to relax, pain releases and muscles and joints are stretched. Practice is performed comfortably clothed on a padded mat on the floor.
60 min $100
90 min $150
Intuitive Massage
A holistic, personalized massage combining a variety of therapeutic and tissue relaxation techniques with medicated herbal infused oils, promoting increased circulation and range of motion, removal of stagnation and toxins, reducing stress, tension and pain held within muscles and tissues.
60 min $100
90 min $150
Cupping & Gua sha
Cupping: Involves massaging the skin with medicated herbal infused oils to relax the tissues. Cups are then applied to the surface of the skin creating a suction where tissues are opened allowing fascia, adhesions and restrictions to be broken up. Creating movement and flow within the body. Gua sha: Through repeatedly brushing the skin in a downward angle along the Thai meridian lines, scar tissue, adhesions and tight fascia are released aiding in increased circulation, dispersing excessive heat, stagnated blood and toxins.
60 min $85
Nurturing massage focusing on the needs of mama and babe. Benefits are an increase in energy, improved circulation, decreased swelling, release of back pain, joint pain, stress and anxiety. Pillows and positioning are provided to enhance support and relaxation. It is advised you consult your physician before booking a treatment.
60 min $100
Post Partum Massage
This full body relaxing massage aids in mama's recovery from labour by offering both physical & emotional relief. Through the use of light, or medium pressure and broad strokes this massage eases muscles aches and fatigue, boost circulation, balance hormones, decrease swelling, improve breast feeding & aids in returning the uterus to its natural position.
New moms may receive a post partum massage as soon as the day after giving birth.
60 min $100
Grounding Massage
Massage for Hands, Feet & Scalp inducing total relaxation. This trio is infused with essential oils & herbal butters to soothe & soften skin with an added grounding emulsion that creates a feeling of calmness and relaxation.
60 min $100
Manual Lymphathic Drainage
LDM uses soft massage techniques to move fluid away from tissues to lymph nodes, easing inflammation while providing a relaxing treatment. Lymphatic massage not recommended for anyone with cardiac edema, renal failure, acute infection, deep vein thrombosis or preeclampsia.
60 min $100
Reflexology Massage
An ancient therapy that focuses on healing the body by activating different reflex points found in the hands and feet. With repeated pressure and manipulation of nerve endings, reflexology aids in clearing channels of blocked energy by moving the flow of blood, nutrients and nerve impulses. Cleanses the body of toxins, boosts the immune system, increases circulation, promotes healing & balance.
60 min $100
Thai Stem Massage
A mix of herbs are wrapped in a compress, steamed and then applied to the body through a series of pressing, gliding in circular, linear or rolling movements. This traditional treatment aids in relief from stress, fatigue, soothing painful, sore or tired muscles, tendons and ligaments, improves blood and lymph circulation, increases internal organ stimulation and promote emotional and physical wellbeing. Cautions: Not to be performed if you are Pregnant, have a fever, unmanaged high blood pressure or Cancer - depending on approval from your Family MD or Oncologist.
60 min $125
Reiki
An ancient healing art, developed by Mikao Usui of Kyoto, Japan, means Universally guided life force Energy. It is a natural, non-invasive therapy that gently raises the vibratory level of energy in and around the body. Which in turn, allows one’s energy to clear, strengthen and heal the energy pathways and restores balance & harmony to ones life force.
Reiki Treatment
Reiki is an energy healing technique in which a Reiki master (who has undergone formal training in this healing art) uses gentle hand movements with the intention to guide the flow of healthy energy (what's known in Reiki as life force energy) through the client's body to reduce stress and promote healing.
60 min $100